I am sure numerous have been asking: Why Covid? Why so globally? Why now? And I have addressed some of these questions in preceding articles. But at that time I wasn’t speaking from practical experience, I was merely sharing my theories about it with no obtaining verified them in practical terms. Properly, now I have verified at least a single of these theories, and I am eager to share it.
We have all heard about connectedness and oneness, and how Covid is (hopefully) bringing us a step closer to those experiences, seeing how we are all in this together. But then once again, are we genuinely all in this with each other? Personally, I am not so sure about that seeking at the controversies in government policies (in particular in nations exactly where elections are taking place for the duration of the pandemic), the push-backs from the public against restrictions (not a lot of us are willingness to sacrifice our “precious” routines for the higher superior), and a lot more recently – the distribution of vaccines (these who pay far more get extra).
So what are we missing? When and how are we finally going to understand the lesson? And what is that lesson?
In fact, Covid gives us an clear clue both about the What we will need to understand and the How. What Covid patients expertise and in some situations die from is lack of air. And air is the very issue that connects us all. To use one of Jessica Dibb’s observations, we can produce an in-group and an out-group (i.e. manifest separation) based on race, profession, gender, age, social qualities, appears, and so on. But there is one particular frequent denominator which, when applied, leads us automatically to oneness – the breath. Therefore, no matter what beliefs, traumas and preferences we have, we all belong to the group of breathers. And the breath (which, as I have come to expertise, is the embodiment of Spirit), is what connects us all and gives us the physical, somatic practical experience of oneness. BUT only if we pay attention to it!
Surprise, surprise – Covid is bringing our consideration and awareness exactly to the breath. As such, Covid is asking us to start living a extra spiritually oriented life: a life where we are certainly much more connected, a life lived in the NOW. Importantly, by bringing our concentrate to the breathing, Covid is not only displaying us the lesson we have to have to study, i.e. the lesson of oneness it is also showing us how we can find out mentioned lesion, and that’s merely by staying focused on the breath and practicing conscious breathing.
With no a doubt, conscious breathing is what can give us a direct spiritual encounter (albeit in physical bodies). I personally learnt that by means of becoming forced (just after finding infected with Covid) to pay focus to the breath. Not that I hadn’t dabbled in many yoga and meditation practices before. But this time the shift in awareness was so profound! Armed with a somewhat survival-driven motivation at the beginning of the disease, I dove deep into various breathing techniques, and the much more intimately I got to know conscious breathing, the much more my knowledge of separation was dissolving. I was feeling so much lighter, happier and, of course, a lot more connected. I was having the lesson! A lot more importantly, I was healing a illness not brought on by Covid but merely highlighted by it.
Sadly, I consider the whole planet is sick with that exact same disease – the illness of Separation. Therefore, we have a worldwide pandemic. This pandemic has managed to highlight in a brilliant way the pervasiveness of the pathology we all endure from, the breathlessness and lack of connectedness throughout the globe. Covid is just the red light right here signaling we have to have to fix the engine. And it really is not going away in a hurry, at least not till we all come to be conscious of the actual difficulty and start off taking the correct action towards resolving it. The real trouble, indeed, is a profound spiritual disconnect. We, as a planet, have reached the hallmark of Separation. Hence, Covid is screaming at us: “Use the breath, men and women, and connect!”
On the face of it, I wholeheartedly encourage you to seek out some conscious breathing practices and start out incorporating them in your life (if you have not currently). Talking about oneness does not help you feel it. Conscious breathing, on the other hand, requires us straight to the physical expertise of oneness, to the embodiment of spirituality. Attempt Permohonan bantuan gkp 4.0 for oneself and I am certain you will under no circumstances look back. It only requires a handful of conscious breaths to transform your point of view, and a various point of view opens doors to new, fascinating and limitless possibilities.